Our founder is a caring and devoted food and fitness professional focused on improving lifestyles of women and families. She has worked in the food and wellness industry for 20+ years and enjoys sharing her knowledge and passion for food, nutrition and fitness. 

Not just she has bundle of knowledge about food and nutrition, she is also a fitness enthusiast and teaches smart fitness classes.  She earned her Master of Science degree in Food Science & Nutrition from the University of Minnesota, and certified as a Personal Fitness Trainer from NCAA accredited institution.